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Advanced Fitness Assessment and Exercise Prescription

Advanced Fitness Assessment and Exercise Prescription

ISBN 9780880114837
Edition 3 Revised edition
Publisher Human Kinetics Publishers
Author(s)
Overview
Comprehensive text gives practical tips for developing skills. For fitness technicians. Topics include: cardiorespiratory endurance, muscle strength and endurance, body composition and weight management, flexibility, and neuromuscular relaxation. Halftone illustrations.

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