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Search results for a mindfulness-based stress reduction workbook

    Brotto, Lori A; Barker, Meg

    ISBN : 9780415736961

    Edition #3

    Chen, David D.

    ISBN : 9781138437180

    Edition #3

    Chen, David D.

    ISBN : 9781138906280

    Tobin, Kenneth

    ISBN : 9780367265571

    Edition #1

    Sears, Richard W.; Sears, Richard W.

    ISBN : 9781118597576

    Edition #1

    Sears, Richard W.; Sears, Richard W.

    ISBN : 9781118597583

    McCollum, Eric E.

    ISBN : 9780415898263

    McCollum, Eric E.

    ISBN : 9781138805873

    Rogers, Holly; Rogers, Holly; Maytan, Margaret; Maytan, Margaret

    ISBN : 9780199782574

    Brotto, Lori A; Barker, Meg

    ... proliferation of popular self-help books based on mindfulness approaches, and much debate ... between western mindfulness practitioners and Buddhist scholars about ...

    ISBN : 9780415736961

    Edition #3

    Chen, David D.

    ... contains chapters on conflict resolution, mindfulness meditation, time management, prevention of ... theories, and new techniques for stress reduction and time management. An updated ...

    ISBN : 9781138437180

    Edition #3

    Chen, David D.

    ... contains chapters on conflict resolution, mindfulness meditation, time management, prevention of ... theories, and new techniques for stress reduction and time management. An updated ...

    ISBN : 9781138906280

    Tobin, Kenneth

    ... produce favorable outcomes, such as stress reduction, heightened focus, resilience, calmness, alertness ... meditation and its relationship to mindfulness is addressed, including abdominal breathing ...

    ISBN : 9780367265571

    Edition #1

    Wells, Caryn

    ... mindfulness practice. It also helps to show how to reduce stress through mindfulness ... , demonstrates how mindfulness is related with ...

    ISBN : 9781475826203

    Edition #1

    Wells, Caryn

    ... mindfulness practice. It also helps to show how to reduce stress through mindfulness ... , demonstrates how mindfulness is related with ...

    ISBN : 9781475826210

    Edition #2

    Ruth Baer

    ... , and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based ...

    ISBN : 9780124160316

    Edition #1

    Sears, Richard W.; Sears, Richard W.

    ... ways that mindfulness can be applied to modern problems based on psychological ... to apply mindfulness principles to a variety of problems, including stress, anxiety ...

    ISBN : 9781118597576

    Edition #1

    Sears, Richard W.; Sears, Richard W.

    ... ways that mindfulness can be applied to modern problems based on psychological ... to apply mindfulness principles to a variety of problems, including stress, anxiety ...

    ISBN : 9781118597583

    McCollum, Eric E.

    ... work with clients. Mindfulness helps therapists cultivate compassion, relieve stress, and weather ... therapists understand the usefulness of mindfulness, and develop their own practice.Buy ...

    ISBN : 9780415898263

    McCollum, Eric E.

    ... work with clients. Mindfulness helps therapists cultivate compassion, relieve stress, and weather ... therapists understand the usefulness of mindfulness, and develop their own practice.Buy ...

    ISBN : 9781138805873

    Rogers, Holly; Rogers, Holly; Maytan, Margaret; Maytan, Margaret

    ... has shown that practicing mindfulness can help manage stress and enhance quality ... review the research supporting mindfulness for stress reduction in a scientifically rigorous yet ...

    ISBN : 9780199782574