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Search results for a mindfulness-based stress reduction workbook

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    15% Off

    Kearney, David J.; Simpson, Tracy L.

    ISBN : 9781433830617

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    Segal, Zindel V.; Williams, Mark; Teasdale, John; Kabat-Zinn, Jon

    ISBN : 9781462537037

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    Collard, Patrizia; Collard, Patrizia

    ISBN : 9781118519462

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    Humberto Young, Juan; Humberto Young, Juan

    ISBN : 9781118937976

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    Williams, Mark; Fennell, Melanie; Barnhofer, Thorsten; Crane, Rebecca; Silverton, Sarah

    ISBN : 9781462531684

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    Bartley, Trish; Teasdale, John; Bartley, Trish; Teasdale, John

    ISBN : 9780470683835

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    Ruth Baer

    ... best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical ... conceptual rationale for using a mindfulness-based treatment and a review of the ...

    ISBN : 9780124160316

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    Sears, Richard W.

    Mindfulness-Based Cognitive Therapy (MBCT) is an ... with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive ...

    ISBN : 9780415857246

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    Sears, Richard W.

    Mindfulness-Based Cognitive Therapy (MBCT) is an ... with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive ...

    ISBN : 9780415857253

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    Kearney, David J.; Simpson, Tracy L.

    People suffering from posttraumatic stress disorder (PTSD) and other consequences ... this need, this book offers mindfulness-based interventions (MBIs). These therapeutic treatments ...

    ISBN : 9781433830617

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    Ong, Jason

    ... treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI).MBTI ... behaviors surrounding sleep to reduce stress, sleeplessness, and other insomnia symptoms ...

    ISBN : 9781433822414

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    Segal, Zindel V.; Williams, Mark; Teasdale, John; Kabat-Zinn, Jon

    ... a new edition, has introduced tens of thousands of clinicians to mindfulness-based ... and examples. The Mindful Way Workbook gives clients additional, explicit support ...

    ISBN : 9781462537037

    15% Off

    Collard, Patrizia; Collard, Patrizia

    ... the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies ... mental health disorders including anxiety, stress, and low self-esteem. Provides ...

    ISBN : 9781118519462

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    Ivtzan, Itai

    ... approach and benefits. Handbook of Mindfulness-Based Programmes will enrich your knowledge ... mindfulness practice, whether you are a practitioner, researcher or simply interested ...

    ISBN : 9781138240933

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    Ivtzan, Itai

    ... approach and benefits. Handbook of Mindfulness-Based Programmes will enrich your knowledge ... mindfulness practice, whether you are a practitioner, researcher or simply interested ...

    ISBN : 9781138240940

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    Humberto Young, Juan; Humberto Young, Juan

    ... organizations. Sets out a complete program in Mindfulness-based Strategic Awareness Training (MBSAT ... . Segal and John Teasdale of "Mindfulness-Based Cognitive Therapy for Depression". In ...

    ISBN : 9781118937976

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    Williams, Mark; Fennell, Melanie; Barnhofer, Thorsten; Crane, Rebecca; Silverton, Sarah

    ... book describes how to adapt mindfulness-based cognitive therapy (MBCT) for participants ... mindfulness teachers are presented with a comprehensive framework for understanding suicidality ...

    ISBN : 9781462531684

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    Bartley, Trish; Teasdale, John; Bartley, Trish; Teasdale, John

    Mindfulness-based Cognitive Therapy for Cancer presents ... growing evidence of mindfulness as a successful and cost-effective intervention ...

    ISBN : 9780470683835