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Search results for the relaxation and stress reduction workbook

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    15% Off

    Ross, Randall

    ... suffering from emotional and physiological stresses engendered in the workplace.Throughout ... the individual, for example relaxation training and stress management programmes, and at ...

    ISBN : 9780803986732

    20% Off

    ... , provides a comprehensive approach to stress management honoring the integration, balance ... to accompany Managing Stress, Eighth Edition which includes relaxation technique audio files ...

    ISBN : 9781284036640

    20% Off

    Goliszek, Andrew

    ... Time management Relaxation techniques Stress and mental health Childhood stress Aging and how ...

    ISBN : 9781937612733

    15% Off

    Mandel, Debbie; Mandel, Debbie

    ... her highly original program for stress reduction. She explains that women who ... for reducing and eliminating stress reduction Addicted to Stress shows how as the ...

    ISBN : 9780470343753

    16% Off

    Mandel, Debbie; Mandel, Debbie

    ... her highly original program for stress reduction. She explains that women who ... for reducing and eliminating stress reduction Addicted to Stress shows how as the ...

    ISBN : 9780470485903

    15% Off

    Tummers, Nanette E.

    ... devoted to helping kids manage stress. Teaching Stress Management: Activities for Children ... , right-brain engagement, mindfulness-based stress reduction, responsive classroom techniques, and emotional ...

    ISBN : 9780736093361

    15% Off

    Crandall, Rick

    ... by a section on occupational stress research and coping mechanisms. Fourth ... two distinct interventions directed at stress reduction.Buy New

    ISBN : 9781138433069

    16% Off

    Chen, David D.

    ... beyond a simple pathology of stress-related symptoms. This new edition of ... theories, and new techniques for stress reduction and time management. An updated ...

    ISBN : 9781138437180

    16% Off

    Chen, David D.

    ... beyond a simple pathology of stress-related symptoms. This new edition of ... theories, and new techniques for stress reduction and time management. An updated ...

    ISBN : 9781138906280

    16% Off

    Morris, Helen

    ... on their therapy and overcome stress and anxiety. Key features include ... time Suggested whole sessions on stress-reduction for those focusing on anxiety ...

    ISBN : 9781911186274

    12% Off

    Alidina, Shamash

    ... a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina ... proven techniques of mindfulness based stress reduction (MBSR) in this engaging guide ...

    ISBN : 9781462509409

    16% Off

    ... self-reported stress. Topics include: Measurement of stress; Anxiety and stress-how they work ... in stress; Sleep and stress; Diet and stress; Supplements and stress; Effect of severe stress ...

    ISBN : 9780323326766