IMPORTANT MESSAGE: We are relocating warehouses on Tuesday, 4th April. Our last orders will be dispatched on Monday, 3rd April and we will resume dispatch on Thursday, 6th April. Back-Orders and Express Orders may be delayed if ordered during this period. If you are unsure regarding your order, please send us an email on: email@example.com and we will get back to you as soon as possible
Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
McGraw Hill Higher Education
Charles B. Corbin
This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle, enhanced by the use of the activity labs and logs also included. These skills will make a positive difference in the readers' health, fitness, and wellness. The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on "process" or lifestyle changes, with early coverage of planning, enables students to apply the concepts immediately. It is one of three "Concepts" texts now available at the same time, each offering a distinct topical emphasis.
Out of Stock
Sorry but this item is out of stock, please check back again soon.