• Free delivery over $50 nationwide
  • 14 days money back guarantee
  • Lowest price guarantee in Australia

Conditioning for Strength and Human Performance

Conditioning for Strength and Human Performance

ISBN 9781451100846
Edition 2 Rev ed
Publication Date
Publisher Lippincott Williams and Wilkins
Author(s)
Overview
"Conditioning for Strength and Human Performance" is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for certification is included. You'll start with a strong foundation in the basic science underlying strength and conditioning training. Next, you'll see how science is put into practice with detailed instructions on testing, assessment, exercise technique, and program development. You'll also learn injury prevention and rehabilitation. Additional resources accompany the text for instructors and students, including video lab assignments, case studies, and more.

Leaves warehouse in 3 - 7 business days

Savings : $20.74 (17% off)

or buy now & pay later with

Due Date 16/07/2018

Savings : $67.10 (55% off)

or buy now & pay later with

Related Searches