Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Loose Leaf Edition 12/e
Publication Date 22 Jan 2016
OverviewFit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity eating and stress management habits. â€¢ Fit & Well motivates students through science - Fit & Well provides accurate reliable current information on key health and fitness topics while also addressing issues related to mind-body health research diversity gender and consumer health. Fit & Wellâ€™s authoritative science-based information is written by experts who work and teach in the field of exercise science physical education and health education. â€¢ Fit & Well motivates students through personal engagement â€“ The Fit & Well learning system uses the digital tools that have become an integral part of studentâ€™s college experience. Fit & Well builds research critical thinking and behavior change skills through engaging self-assessments video activities sample programs and tools and tips for making positive changes. â€¢ Fit & Well motivates students through Connect â€“ Tied to core student learning outcomes and objectives Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.