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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Loose Leaf Edition 12/e

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Loose Leaf Edition 12/e

ISBN 9781259751226
Edition 12
Publication Date
Publisher McGraw-Hill Higher Education
Author(s)
Overview
Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity eating and stress management habits. • Fit & Well motivates students through science - Fit & Well provides accurate reliable current information on key health and fitness topics while also addressing issues related to mind-body health research diversity gender and consumer health. Fit & Well’s authoritative science-based information is written by experts who work and teach in the field of exercise science physical education and health education. • Fit & Well motivates students through personal engagement – The Fit & Well learning system uses the digital tools that have become an integral part of student’s college experience. Fit & Well builds research critical thinking and behavior change skills through engaging self-assessments video activities sample programs and tools and tips for making positive changes. • Fit & Well motivates students through Connect – Tied to core student learning outcomes and objectives Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.
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