A vegetarian diet can keep us healthy—but can it also keep us slim and trim while tasting great and filling our tummies? Absolutely. The delicious dishes in 400 Calorie Vegetarian will please your palate as well as your waistline. Dig in and savor a Chiles Relleños Casserole, Butternut Squash and Sage Lasagna, and Winter Vegetable Chowder. And don't forget a sweet and fruity dessert—you won't even have to feel a little guilty! An icon throughout indicates vegan dishes.