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Happiness and How it Happens: Finding Contentment Through Mindfulness

Happiness and How it Happens: Finding Contentment Through Mindfulness

ISBN 9781907332937
Publisher The Ivy Press
Author(s)
Publication Date
Overview
Happiness and How It Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature! Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

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