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Michelle Bridges Guide to Family Fitness

Michelle Bridges Guide to Family Fitness

ISBN 9781743480106
Publication Date
Publisher Penguin Group Australia
Author(s)
Overview

Getting the kids to take an interest in healthy eating and regular exercise can be a challenge. Michelle Bridges offers practical advice to get kids involved and set them up for a healthier, happier life. She also gives delicious, healthy twists on favourite family meals that children can help to prepare, and kick-arse exercises that the whole family can do together.

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eTextbook