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Nutrition for Life: Everything You Need to Know About Food and Nutrition

Nutrition for Life: Everything You Need to Know About Food and Nutrition

ISBN 9781740640145
Publisher Hardie Grant Books
Author(s)
Overview
This book will provide straightforward answers to all your questions about nutrition and health. - Weight and body shape - Diets and dietary products - Vitamins, supplements, and antioxidants - Allergies, special diets, and much more...Catherine also debunks food myths and offers practical ways to improve the 'average' diet. Also includes a comprehensive nutrition glossary.

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