Nutrition for Life: Everything You Need to Know About Food and Nutrition

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Nutrition for Life: Everything You Need to Know About Food and Nutrition

ISBN : 9781740640145
Publisher : Hardie Grant Books
Author(s) :
Overview This book will provide straightforward answers to all your questions about nutrition and health. - Weight and body shape - Diets and dietary products - Vitamins, supplements, and antioxidants - Allergies, special diets, and much more...Catherine also debunks food myths and offers practical ways to improve the 'average' diet. Also includes a comprehensive nutrition glossary.

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