Overcoming Panic and Agoraphobia: A Guide to Recovery with a Complete Self-Help Programme

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Overcoming Panic and Agoraphobia: A Guide to Recovery with a Complete Self-Help Programme

ISBN : 9781854877017
Publisher : Robinson Publishing
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Publication Date :
Overview An indispensable guide for those affected by panic and/or associated agorphobia, their friends and families, psychologists and those working in the medical profession. It explains the many forms and causes of panic and contains a complete self-help program and monitoring sheets, based on clinically proven techniques of cognitive behaviour therapy. Further information on panic disorders may be found on the following websites: www.nopanic.org.uk http://www.social-anxiety.org.uk/ http://www.mind.org.uk/

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