Principles and Labs for Physical Fitness

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Principles and Labs for Physical Fitness

ISBN : 9781305251403
Publisher : Cengage Learning
Author(s) :
Publication Date :
Edition : 10th
Overview Helps you discover the benefits of an active, healthy lifestyle. Emphasizing behavioral modification approaches, the authors challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness.

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