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Self-Directed Behavior : Self-Modification for Personal Adjustment

David Watson, Roland Tharp · ISBN 9781285077093
 Self-Directed Behavior : Self-Modification for Personal Adjustment | Zookal Textbooks | Zookal Textbooks
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Publisher Cengage Learning
Author(s) David Watson / Roland Tharp
Edition 10
Published 30th November 2012
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Achieve your life goals with SELF-DIRECTED BEHAVIOR! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior. Available with InfoTrac� Student Collections http://gocengage.com/infotrac.
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