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Sport Psychology: Concepts And Applications

Course Codes : SSEH5475

Sport Psychology: Concepts And Applications

ISBN 9780078022470
Edition 7
Publisher McGraw Hill Higher Education
Author(s)
Publication Date
Overview
"Sport Psychology: Concepts and Applications" shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes. This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and, preventing burnout and other negative effects.
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