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 Self-Directed Behavior : Self-Modification for Personal Adjustment

Course Codes : PSY348

Self-Directed Behavior : Self-Modification for Personal Adjustment

ISBN 9781285077093
Edition 10
Publication Date
Publisher Wadsworth Publishing Company
Author(s)
Overview
Achieve your life goals with SELF-DIRECTED BEHAVIOR! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior. Available with InfoTracĀ® Student Collections http://gocengage.com/infotrac.
Course Codes : PSY348
Overview
Achieve your life goals with SELF-DIRECTED BEHAVIOR! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior. Available with InfoTracĀ® Student Collections http://gocengage.com/infotrac.

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