close

Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home

Billie Krstovic · ISBN 9781138360556
Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home | Zookal Textbooks | Zookal Textbooks
Format:
Out of stock
$52.99  Save $2.68
$50.31
-
+
Publisher Taylor & Francis
Author(s) Billie Krstovic
Edition 1
Published 16th December 2019
Related course codes

Written by an experienced school and meditation teacher, this book is packed with tried and tested mindfulness exercises and relevant follow-up wellbeing, pastoral and academic activities for anyone working with young people. It includes discussions about education and wellbeing, anecdotes from real life experience and numerous testimonies from students and teachers, as well as easy to follow instructions and plenty of useful in-depth explanations. All activities in this book link to variety of school subjects, including science, maths, philosophy, music, art and sport.


Divided into two parts, the book explores:




  • What mindfulness and grounding are



  • How mindfulness and grounding works at home, in daily life and in education



  • How teachers can use mindfulness and grounding in the classroom and how parents can support mindfulness and grounding at home



  • What effects can be expected from mindfulness meditation


This book is an invaluable resource for secondary teachers, youth workers, therapists and parents and can be used in classrooms, pastoral offices, youth clubs or at home.

Translation missing: en.general.search.loading