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Wardlaws Contemporary Nutrition Updated with 2015 2020 Dietary Guidelines for Americans

Wardlaws Contemporary Nutrition Updated with 2015 2020 Dietary Guidelines for Americans

ISBN 9781259918322
Edition 10
Publication Date
Publisher McGraw Hill
Author(s)
Overview

Part One Nutrition: A Key to Health 1 Nutrition, Food Choices, and Health 2 Guidelines for Designing a Healthy Diet 3 The Human Body: A Nutrition Perspective

Part Two Energy Nutrients and Energy Balance 4 Carbohydrates 5 Lipids 6 Proteins 7 Energy Balance and Weight Control

Part Three Vitamins, Minerals, and Water 8 Vitamins 9 Water and Minerals

Part Four Nutrition: Beyond the Nutrients 10 Nutrition: Fitness and Sports 11 Eating Disorders 12 Undernutrition Throughout the World 13 Safety of Our Food Supply

Part Five Nutrition: A Focus on Life Stages 14 Nutrition During Pregnancy and Breastfeeding 15 Nutrition from Infancy Through Adolescence 16 Nutrition During Adulthood


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