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9780073523538

Exercise Physiology: Theory and Application to Fitness and Performance

ISBN 9780073523538
Edition 9
Publication Date
Purchase Type Buy New
Publisher Mcgraw-Hill
Author(s)
Overview
Powers/ Exercise Physiology Brief Table of Contents

SECTION 1: Physiology of Exercise

Introduction to Exercise Physiology 1 Common Measurements in Exercise Physiology 2 Control of the Internal Environment 3 Bioenergetics 4 Exercise Metabolism 5 Cell Signaling and the Hormonal Responses to Exercise 6 Exercise and the Immune System 7 The Nervous System: Structure and Control of Movement 8 Skeletal Muscle: Structure and Function 9 Circulatory Responses to Exercise 10 Respiration During Exercise 11 Acid-Base Balance During Exercise 12 Temperature Regulation 13 The Physiology of Training: Effect on VO2 Max, Performance, and Strength

SECTION 2: Physiology of Health and Fitness

14 Risk Factors and Inflammation: Links to Chronic Disease 15 Work Tests to Evaluate Cardiorespiratory Fitness 16 Exercise Prescriptions for Health and Fitness 17 Exercise for Special Populations 18 Body Composition and Nutrition for Health

SECTION 3: Physiology of Performance

19 Factors Affecting Performance 20 Laboratory Assessment of Human Performance 21 Training for Performance 22 Training for the Female Athlete, Children, Special Populations, and the Masters Athlete 23 Nutrition, Body Composition, and Performance 24 Exercise and the Environment 25 Ergogenic Aids

Appendices can be accessed at www.mhhe.com/powers9e:

Appendix A: Calculation of Oxygen Uptake and Carbon Dioxide Production Appendix B: Dietary Reference Intakes: Estimated Energy Requirements Appendix C: Dietary Reference Intakes: Vitamins Appendix D: Dietary Reference Intakes: Minerals and Elements Appendix E: Dietary Reference Intakes: Macronutrients Appendix F: Percent of Fat Estimate for Men: Sum of Triceps, Chest, and Subscapula Skinfolds Appendix G: Percent Fat Estimate for Women: Sum of Triceps, Abdomen, and Suprailium Skinfolds Glossary G-1 Credits C-1 Index I-1
Overview
Powers/ Exercise Physiology Brief Table of Contents

SECTION 1: Physiology of Exercise

Introduction to Exercise Physiology 1 Common Measurements in Exercise Physiology 2 Control of the Internal Environment 3 Bioenergetics 4 Exercise Metabolism 5 Cell Signaling and the Hormonal Responses to Exercise 6 Exercise and the Immune System 7 The Nervous System: Structure and Control of Movement 8 Skeletal Muscle: Structure and Function 9 Circulatory Responses to Exercise 10 Respiration During Exercise 11 Acid-Base Balance During Exercise 12 Temperature Regulation 13 The Physiology of Training: Effect on VO2 Max, Performance, and Strength

SECTION 2: Physiology of Health and Fitness

14 Risk Factors and Inflammation: Links to Chronic Disease 15 Work Tests to Evaluate Cardiorespiratory Fitness 16 Exercise Prescriptions for Health and Fitness 17 Exercise for Special Populations 18 Body Composition and Nutrition for Health

SECTION 3: Physiology of Performance

19 Factors Affecting Performance 20 Laboratory Assessment of Human Performance 21 Training for Performance 22 Training for the Female Athlete, Children, Special Populations, and the Masters Athlete 23 Nutrition, Body Composition, and Performance 24 Exercise and the Environment 25 Ergogenic Aids

Appendices can be accessed at www.mhhe.com/powers9e:

Appendix A: Calculation of Oxygen Uptake and Carbon Dioxide Production Appendix B: Dietary Reference Intakes: Estimated Energy Requirements Appendix C: Dietary Reference Intakes: Vitamins Appendix D: Dietary Reference Intakes: Minerals and Elements Appendix E: Dietary Reference Intakes: Macronutrients Appendix F: Percent of Fat Estimate for Men: Sum of Triceps, Chest, and Subscapula Skinfolds Appendix G: Percent Fat Estimate for Women: Sum of Triceps, Abdomen, and Suprailium Skinfolds Glossary G-1 Credits C-1 Index I-1
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