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Mindfulness: How School Leaders Can Reduce Stress and Thrive on the Job

Mindfulness: How School Leaders Can Reduce Stress and Thrive on the Job

ISBN 9781475826210
Edition 1
Publication Date
Purchase Type Buy New
Publisher Rowman & Littlefield Publishers
Author(s)
Overview
Principals, superintendents, teacher leaders, and other school leaders experience considerable stress in this day of accountability and high visibility. This book address that stress level and helps school leaders learn the why, what, and how of mindfulness practice. It also helps to show how to reduce stress through mindfulness, demonstrates how mindfulness is related with effective leadership practice, and reinforces the qualities that equate with leadership legacy.
Overview
Principals, superintendents, teacher leaders, and other school leaders experience considerable stress in this day of accountability and high visibility. This book address that stress level and helps school leaders learn the why, what, and how of mindfulness practice. It also helps to show how to reduce stress through mindfulness, demonstrates how mindfulness is related with effective leadership practice, and reinforces the qualities that equate with leadership legacy.
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